The Breathe Better Kit
What is the Breathe Better Kit?
The Breathe Better Kit includes all our best sellers, nasal strips, carrying case and mouth tape.
Together, they support better airflow and more consistent nasal breathing.
Who's it for
Ideal if you:
- Are new to nasal breathing
- Experience congestion or restricted airflow
- Want a more noticeable improvement in sleep
Benefits
Overnight support for:
– Deeper, more restorative sleep
– Better oxygen flow through nasal breathing
– Reduced dry mouth & improved oral health
– Clearer mornings with more energy
- Reduced inflammation, puffiness and dark circles
How to Use
How to use mouth tape:
- Apply one strip over closed lips before bed
- Ensure a secure but comfortable seal
- Sleep and breathe through your nose
How to use nasal strips:
1. Apply to clean, dry skin
Make sure the nose area is free of skincare, oil, sweat, or makeup before use.
2. Gently activate the strip
Before removing the backing, lightly bend the strip once or twice to help activate the lift.
3. Place low across the nose
Apply just above the nostrils, not high on the bridge, for the best airflow support.
4. Press and hold
Hold firmly in place for 15–20 seconds to help it stay secure.
5. Wear overnight or as needed
Use during sleep, workouts, travel, or anytime you want easier nasal breathing.
Quality & Certifications
Bouche is made with medical-grade, hypoallergenic materials designed for sensitive skin and all-night wear. Every batch is independently tested for safety, with zero detectable BPA, PFAs (“forever chemicals”), or heavy metals at parts-per-billion precision.
What Makes Bouche Different
Bouche is made with high-quality, skin-safe materials designed for comfort, performance, and consistent results.
Third-party lab tested
Made in a North American medical-grade facility for exceptional quality and safety.
Hypoallergenic adhesive
Designed for sensitive skin with minimal irritation.
Stays on all night
Secure hold that stays in place while you sleep.
No residue
Removes cleanly without stickiness or damage.
Breathable fabric
Soft, flexible material designed for comfort.
Works with skin care & facial hair
Designed to adhere even with skincare, facial hair, and real-life routines.
Life changing!
Jenny C.
Amazing results
Summer M.
I recommend Bouche to everyone
Karen P.
Based on real customer experiences
A simple habit. Real results.
0%
reported better sleep their first week
0%
woke up feeling more energized their first week
0%
noticed meaningful improvements within 30 days
Better sleep doesn't have to be complicated. If you breathe through your mouth at night, this is the simplest place to start.*
Based on internal customer feedback.
Benefits That Build Over Time
Small changes can add up quickly. Here's how consistent nighttime nose breathing can support better sleep, easier mornings, and long-term benefits over time.
Sleep with less disruption
Experience your first night of quieter, more restful breathing.
Wake up with less dryness
Notice reduced morning dryness and a more comfortable start to your day.
Feel more rested
Begin to feel the cumulative benefits of consistent nose breathing throughout the night. Think deeper quieter sleeps, and fresher breath.
See the difference in your data
For many people, the shift becomes more noticeable here, not just in how they feel, but in the numbers. Things like sleep quality, recovery, resting heart rate, and overall restfulness often begin to move in the right direction.
Far more than just sleep
When better breathing becomes a regular part of your nights, the effects often extend into your days too, from steadier energy and calmer mornings to feeling more recovered, clear-headed, and regulated overall.
Long-term benefits that build over time
Continue to experience improved sleep quality, energy, and overall wellness. Look more rested, improve jawline and improved metabolism.
Experience your first night of quieter, more restful breathing.
Notice reduced morning dryness and a more comfortable start to your day.
Begin to feel the cumulative benefits of consistent nose breathing throughout the night. Think deeper quieter sleeps, and fresher breath.
For many people, the shift becomes more noticeable here, not just in how they feel, but in the numbers. Things like sleep quality, recovery, resting heart rate, and overall restfulness often begin to move in the right direction.
When better breathing becomes a regular part of your nights, the effects often extend into your days too, from steadier energy and calmer mornings to feeling more recovered, clear-headed, and regulated overall.
Continue to experience improved sleep quality, energy, and overall wellness. Look more rested, improve jawline and improved metabolism.
Harsh adhesives
Latex
Residue
Cheap materials
Uncomfortable stiffness
Sensitive skin
All-night wear
Comfort
Consistent use
Skincare + beards
Better sleep
+500,000 strips sold
Join The Club
Designed to Work When Nothing Else Does
FAQ
Why use both together?
Nasal strips help open your airways.
Mouth tape helps keep your breathing consistent.
Used together, they make nasal breathing feel easier and more natural.
Do I need to use both every night?
Not necessarily.
You can use them together or separately depending on your needs.
Will it stay on all night?
Yes, that is our promise, to make products that actually work and it’s intentionally designed to feel lighter and more flexible than the original. Bouche is designed for a secure, all-night hold without falling off. We originally created Bouche because anything we tried fell off.
Is it safe?
Yes, mouth tape and nasal strips are 100% comfortable and safe. Our mouth tape is made of a breathable fabric to ensure maximum safety.
Will it irritate my skin?
It’s designed specifically for comfort and sensitive skin.
You can apply lip balm beforehand for an even gentler removal.
How long does it take to see results?
Many customers notice better sleep within the first few nights, with more consistent results over time.
Will it leave residue?
No. It removes cleanly without stickiness or damage.
Medical grade. BPA free. Hypoallergenic. Latex-free. Breathable. Works with skincare. Works with beards. Third party tested.