Travel Tin
What is Bouche?
The lighter option. Same system.
A more flexible way to build the habit.
Built for people who don’t want full coverage every night.
The Mini Kit uses a smaller mouth tape, paired with nasal strips so it still works the way it should.
Includes:
• Mini Mouth Tape × 30 nights — to guide your nervous system to rest and reset
• Nasal Strips × 30 days — to boost airflow and make nasal breathing easy
• Travel Tin — to keep everything organized
Save 17%. Free shipping.
Who's it for
For anyone looking to sleep deeper and wake up feeling better. Especially helpful for mouth breathers or those suffering with dry mouth, restless sleep, teeth grinding, dark circles, low energy, bad breath, or brain fog.
Benefits
Overnight support for:
– Deeper, more restorative sleep
– Better oxygen flow through nasal breathing
– Reduced dry mouth & improved oral health
– Clearer mornings with more energy
– Reducing
How to Use
- Apply one nasal strip to the bridge of your nose for instant airflow
- Apply one mini strip over closed lips before bed
- Sleep deeper and wake up restored
Quality & Certifications
Bouche is made with medical-grade, hypoallergenic materials designed for sensitive skin and all-night wear. Every batch is independently tested for safety, with zero detectable BPA, PFAs (“forever chemicals”), or heavy metals at parts-per-billion precision.
What Makes Bouche Different
Bouche is made with high-quality, skin-safe materials designed for comfort, performance, and consistent results.
Third-party lab tested
Made in a North American medical-grade facility for exceptional quality and safety.
Hypoallergenic adhesive
Designed for sensitive skin with minimal irritation.
Stays on all night
Secure hold that stays in place while you sleep.
No residue
Removes cleanly without stickiness or damage.
Breathable fabric
Soft, flexible material designed for comfort.
Works with skin care & facial hair
Designed to adhere even with skincare, facial hair, and real-life routines.
+500,000 strips sold
Harsh adhesives
Latex
Residue
Cheap materials
Uncomfortable stiffness
Sensitive skin
All-night wear
Comfort
Consistent use
Skincare + beards
Better sleep
FAQ
Is mouth taping safe?
Yes. Bouche is designed to gently encourage nasal breathing while you sleep. It uses skin-safe, medical-grade adhesive and can be easily removed at any time.
What is Bouche Mouth Tape designed to do?
Bouche Mouth Tape is designed to gently encourage nasal breathing while you sleep.
By helping keep your mouth closed overnight, it supports a more natural breathing pattern, which may help you wake up feeling more rested, less dry, and more refreshed.
What if I have a stuffy nose?
If you feel congested or struggle for any reason to breathe through your nose we suggest using Bouche Nasal Strips to physically open your nasal passages and make nasal breathing easy. If your nose is completely blocked we suggest taking a night off.
Will it stay on all night?
Yes. Bouche is designed for a secure, all-night hold without falling off. We originally created Bouche because anything we tried fell off. I am a stomach sleeper with lots of skincare, and my husband has a pretty fantastic beard. We needed something that would work for both of us but wouldn't irritate my sensitive skin.
Will it feel uncomfortable?
It can feel unfamiliar on the first night or two, especially if you’ve never taped before.
Most people adjust quickly. A simple way to ease in is to wear it for a short period before bed. Within a few nights, it tends to feel like a natural part of your routine.
Will it irritate my skin?
No. Bouche is hypoallergenic and designed for sensitive skin.
How long does it take to see results?
Some people notice a difference within the first few nights.
More meaningful changes tend to build with consistency over time, as your body adapts to more consistent nasal breathing.
Will it leave residue?
No. It removes cleanly without stickiness or damage.
Will it work with beards and skincare?
Yes. Bouche was designed to work with real life, not against it. That means it’s made to be comfortable and effective whether you wear skincare, have facial hair, or tend to sleep on your side or stomach. It’s strong enough to stay on through the night, while still feeling comfortable on the skin.
What if I wake up during the night?
That’s completely fine.
If you need to drink water, speak, or remove it for any reason, you can simply take it off. Over time, most people find it becomes effortless.
Medical grade. BPA free. Hypoallergenic. Latex-free. Breathable. Works with skincare. Works with beards. Third party tested.