Skip to content
bouche mouth tape for sleep
Breathe better.

Sleep better.

Breathe better.

Sleep better.

comfortable and safe
2-day shipping across USA & Canada
% money back guarantee

sleep strips

buy now

The highest quality mouth tape on the market.

define jawline
deepen sleep
strengthen immunity
increase energy
support ideal facial structure
define jawline
deepen sleep
strengthen immunity
increase energy
support ideal facial structure
feature-item-1
deeper sleep
feature-item-2
enhanced mental clarity
feature-item-3
reduced anxiety
feature-item-4
boosted immune function
feature-item-5
faster muscle recovery
feature-item-6
improved metabolism
feature-item-7
better oral health
feature-item-8
reduced snoring

Feel the difference. See the results.

Humans aren't meant to be mouth breathers, yet studies show that most people (up to 70%) unknowingly breathe wrong while sleeping, increasing the prominence of snoring, sleep apnea, and other diseases.

A single piece of flexible, breathable tape seals your lips, naturally inducing nasal breathing, activating your parasympathetic nervous system, ensuring you get your deepest, most restorative sleep.

Sleep apnea and mouth taping

One simple solution, countless benefits for mind and body.

Switching to nasal breathing offers countless benefits, including enhanced oxygenation, improved hydration, longer REM sleep, strengthened jawlines, boosted immunity, and more.

The best part? You achieve all these benefits naturally, safely and effortlessly while you sleep.

Mouth Tape USA

The solution.

Medical grade, BPA free, fragrance free, latex free, hypoallergenic, CPAP compatible, breathable, made in the USA, proudly Canadian.

"Revolutionized our sleep quality; can’t imagine going to sleep now without our Bouches on. Thank you Bouche for sharing your in-depth research into this aspect of overall health and wellness!"

Gregory Smith

Neuroscientist
"Mouth breathing during sleep is not just undesirable; it is actually dangerous..."

National Health Institute
The Impact of Mouth-Taping in Mouth-Breathers with Mild Obstructive Sleep Apnea: A Preliminary Study

Founder of The Vagus Clinic
"Did you know the way you breath has a critical impact on your health...mouth taping can help"

FAQ

Research shows that more than +60% of sleepers breath through their mouth while sleeping. But humans are meant to be mouth breathers.

Whether you are suffering from snoring, dry mouth, at risk of sleep apnea, or simply looking to improve your body's natural recovery, facial structure, oral health or sleep in general, bouche sleep strips can help.

Join the community.