4 Reasons Why Mouth Tape

Mouth breathing is ruining your life.

It can be hard to believe that something so simple as mouth breathing throughout the night could be causing your body so much stress. However, recent studies have flagged mouth breathing as the cause of a myriad of problems including: dry mouth, increased risk of cavities, snoring, brain fog, and even deteriorating facial structure.

Mouth tape can help.

The scientific consensus is that you should breathe through your nose for optimal health. Even the hairs in your nose are there to filter air before it enters the body. Unfortunately, it can be difficult to ensure you are breathing through your nose when you are asleep! Mouth tape is designed to gently induce nasal breathing while you sleep to help your body function its best while you recover and rest. By nasal breathing while sleeping, you absorb +18% more oxygen, every night and wake up feeling much more refreshed.

Leading scientists recommend it.

This isn't just a sleep hack: it's science. Leading experts like Dr. Andrew Huberman and James Nestor are boasting that mouth taping can be revolutionary for your sleep and your health. Recent research from Standford University, highlights the detriments of mouth breathing, and highlights that mouth taping helps you to breathe correctly; increasing oxygen absorption, lowering blood pressure, improving sleep, metabolism, energy levels, and jawline.

James Nestor Wrote a Best Selling Book About it.

Author James Nestor conducted a study with Standford Medical Center to become a full-time mouth breather. The results were shocking. Just ten days in, his health had drastically changed - loud snoring, sleep apnea, and low blood oxygen levels. However, switching back to nose breathing and using mouth tape quickly reversed these negative effects. Imagine mouth breathing your whole life?

Stop Mouth Breathing

Bouche is designed for you.

We created a mouth tape that addressed all the concerns we had with every other brand on the market. Bouche is made in the USA with a natural material and medical grade, gentle, hypoallergenic adhesive to ensure that your skin and lips won’t become irritated when removing the tape in the morning. We use a solid oval shape with a breathable weave, designed to work with any mouth. Our tape is beard friendly and sensitive skin friendly.

stop snoring
no more dry mouth
wake up energized
achieve more rem sleep
lower chance of gum disease
snatch your jawline
enhance energy
strengthen jawline
stop dry mouth
improve recovery
reduce snoring
deepen sleep
enhance energy
strengthen jawline
stop dry mouth
improve recovery
reduce snoring
deepen sleep

The solution.

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sleep strips

Enhance your life and well-being with the science of restorative sleep. Each pack contains 30 premium strips for ...

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11 signs you are mouth breathing.

Not sure if you are a mouth breather? Stoping mouth breathing will not only help you look and feel better, but it can actually prevent conditions like sleep apnea from developing.

Stop Mouth Breathing

The simplest, natural way to improve your health and your looks.

Research from the experts.

Award Winning Author
"Its very hard to improve your health if you are breathing wrong for 1/3 of your life..."
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Founder of Vagus Clinic
"did you know the way you breath has a critical impact on your health..."
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Neuroscientist
"Mouth breathing during sleep is not just undesirable; it is actually dangerous..."
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