Skip to product information

nasal strips

nasal strips

10 people are looking at this!

Trusted by thousands of mouth tapers

Promotes calmer deeper sleeps

Medical grade & breathable fabric

Helps stop dry mouth and snoring

Regular price $26.00
Regular price $24.00 Sale price $26.00
Save 0% Sold out
Shipping calculated at checkout.
Material: Transparent
Bundle & Save: 30 nights / 1 pack

Currently 93 items are in stock!

Order in & get it by

  • Before I finished my first pack, I ordered more.

    ★★★★★
    You can start to feel the difference before you hit the 1 week mark. I feel better in the morning and no longer take sips of water due to dry mouth.

  • Comfortable and effective!

    ★★★★★
    Recently started experimenting with mouth tape and am so glad I found this brand. The tape is comfortable and fits securely over lip balm, moisturizer, etc. It definitely makes me feel more refreshed and restored when I wake up-- will stay with this for the long term!

  • An Investment in the Future

    ★★★★★
    Big fan of this one! Helps me stay asleep through the night

  • 2-DAY SHIPPING AVAILABLE
  • 100% MONEY BACK GUARANTEE
  • 24/7 CUSTOMER SUPPORT

Description

  • Medical-grade. Hypoallergenic. Breathable. Crafted for sensitive skin and uninterrupted sleep — air only flows when it should.
  • 30 super comfortable mouth tape strips per pouch Engineered to support natural nasal breathing, night after night.
  • Featherlight comfort. So discreet, you’ll forget it’s there — until you wake up feeling clear, rested, and recharged.
  • Stays on. Comes off clean. No slipping, no irritation, no residue. Just a perfect seal every time.
  • CPAP-compatible. Built to integrate, not interfere.
  • One step, no guesswork. Sleep support that works while you do nothing.
  • Fast, free shipping in the U.S and Canada. Need it sooner? 2-day delivery available.
  • As low as $0.55 per night A small habit. A radical shift in how you feel.
  • 100% Money-back guarantee. No risks. Just rest.

Materials

Bouche Mouth tape is meticulously designed to be medical grade, hypoallergenic, latex-free, BPA free, fragrance free, dye free AND breathable! We wanted only the highest quality for something we would be putting on our lips every night, and when we couldn't find it, we made it!

How to apply

How to Use Bouche Mouth Tape

1. Prep Your Lips

After completing your nighttime routine, ensure your lips are clean and dry. For added gentleness, you can apply a light layer of lip balm or moisturizer.

2. Apply the Tape

Purse your lips gently and place the strip horizontally across the center of your mouth. Press lightly to secure it in place, ensuring a comfortable seal.

3. Sleep Naturally

Breathe through your nose and drift into deeper, more restorative sleep. Use nightly for best results.

View full details
Selected Variant Image
nasal strips
Transparent /
30 nights / 1 pack
Regular price $26.00
Regular price $24.00 Sale price $26.00
Selected Variant Image
nasal strips
Transparent /
30 nights / 1 pack
Regular price $26.00
Regular price $24.00 Sale price $26.00
  • Benefits

  • Description

  • Shipping & Returns

  • Deeper, more restorative sleep — support your body’s natural recovery through nasal breathing
  • Wake up with more energy — no more grogginess or dry mouth
  • Strengthens your jawline & brightens your eyes — nasal breathing promotes facial symmetry and reduces puffiness
  • Reduce snoring and bad breath — by keeping your mouth closed, you support oral health and better airflow

Each pack includes 30 extra-strength, transparent, nasal strips, providing a month’s worth of improved airflow and rest.

  • Extra-Strength Relief – Quickly and effectively opens nasal passages to reduce congestion.
  • Improved Sleep Quality – Enhances airflow for deeper, uninterrupted sleep.
  • Promotes Nasal Breathing – Helps you breathe naturally and comfortably all night long.

Say goodbye to restless nights and hello to easier breathing and rejuvenating sleep.

Breathe better. Sleep soundly.

We are a Canadian-based company, and all orders ship with tracking from our warehouses across North America.

Shipping Details:

  • Orders are processed Monday–Friday (excluding holidays).
  • Standard Delivery: Arrives in 3–5 business days.
  • Free Standard Shipping on orders over $75.
  • Standard shipping rates apply to orders under $75.
  • Expedited Shipping: 2-day & 1-day shipping options available on weekdays.

30-Day Risk-Free Guarantee

Try Bouche for 30 days, and if it’s not the right fit, send it back—no hassle, no worries.

Customer Support

Our team is here to help! For any questions, reach out to us at: support@bouche.me

Bouche Nasal Strips vs Other Brands

  Others

Extra-Strength Adhesion

Transparent & Discreet

30-Day Risk-Free Guarantee

Works All Night

Canadian-Based Customer Support

premium nasal strips transparent

The Natural Solution for Snoring, Congestion, and Restful Sleep

Nasal breathing is the foundation of quality sleep, steady energy, and overall well-being. Yet, so many people struggle with blocked airways, restless nights, and waking up feeling tired. Bouche Nasal Strips are designed for anyone who wants to breathe freely, sleep soundly, and wake up refreshed-without the hassle of pharmacy runs or uncomfortable, sticky strips that never stay in place.

Crafted from medical-grade, hypoallergenic materials, Bouche nasal strips for snoring and sleeping are gentle on sensitive skin and strong enough to last all night. Whether you’re a chronic snorer, a mouth breather, or just looking for a simple way to boost your nightly rest, Bouche offers a premium solution that fits seamlessly into your routine.

Why Nasal Strips Matter

Nasal breathing strips work by gently lifting the sides of the nose, opening the nasal passages and making it easier to draw in air. Many people don’t realize how much airflow is lost due to congestion, allergies, or the natural collapse of nasal tissue during sleep. That’s where nose strips for snoring and sleep come in-offering instant relief and a noticeable difference in how you breathe.

  • Improves Sleep Quality: Enhanced airflow means deeper, more restorative sleep cycles.
  • Reduces Snoring: Encourages nasal breathing, which helps minimize snoring and nighttime disruptions.
  • Supports Oral Health: Keeping the mouth closed prevents dry mouth and supports better oral hygiene.
  • Boosts Oxygen Intake: More oxygen equals more energy, sharper focus, and better recovery.
  • Gentle on Skin: Hypoallergenic, latex-free, BPA-free, dye-free, and fragrance-free for sensitive skin.

How to Apply Bouche Nasal Strips

Prep Your Skin

Cleanse your nose and dry thoroughly. For extra-sensitive skin, a thin layer of moisturizer can be applied first to reduce adhesion.

Apply the Strip

Peel the backing and position the strip across the bridge of your nose. Press gently but firmly to activate the adhesive and allow the strip to gently lift and open your nasal passages.

Breathe Easy

Enjoy clearer airflow and a more restful night. For best results, use nightly as part of your bedtime routine.

Removal Instructions

In the morning, gently lift the edges of the nasal strip and peel away slowly. If any adhesive remains, a bit of warm water or gentle cleanser will help remove it without irritation. Bouche nasal strips are designed for single use-apply a fresh one each night for maximum benefit and hygiene.

Benefits of Bouche Nasal Strips (will be added on the previous section)

  • Instantly Opens Nasal Passages: Feel the difference in airflow right away, making breathing easier whether you’re sleeping, working out, or just relaxing.
  • Reduces Snoring: Many users notice a significant reduction in snoring, leading to quieter nights and happier partners.
  • Improves Sleep Quality: Better airflow means deeper, more restorative sleep and less waking up throughout the night.
  • Promotes Nasal Breathing: Supports the body’s natural breathing pattern, which can improve oral health and reduce dry mouth.
  • Gentle on Sensitive Skin: Medical-grade adhesive is safe for even the most sensitive skin types.
  • Transparent and Discreet: Wear them during the day if needed-perfect for workouts or allergy relief without drawing attention.
  • Perfect with Mouth Tape: Many customers use Bouche nasal strips alongside our mouth tape for a complete nasal breathing solution.

Who Should Use Bouche Nasal Strips?

  • Anyone who snores or wakes up feeling congested
  • Mouth breathers looking to transition to nasal breathing
  • Athletes seeking better oxygen intake during sleep and workouts
  • Allergy sufferers who struggle with nighttime congestion
  • Those with sensitive skin who want a gentle, reliable solution

Bouche Nasal Strips: The Best Choice for Snoring and Sleep

Thousands of people have made Bouche nasal strips part of their nightly routine for better sleep, less snoring, and more energized mornings. Each box contains 30 extra-strength, transparent strips-enough for a full month of restful nights. Orders ship quickly from our North American warehouses, and every purchase is backed by a 30-day risk-free guarantee.

Ready to breathe better and sleep deeper? Bouche nasal strips are here to help you wake up refreshed, clear-headed, and ready to take on your day. For any questions, reach out to our friendly support team at support@bouche.me.

Breathe better. Sleep soundly. Live fully-with Bouche nasal strips for snoring and sleeping.

Frequently Asked Questions

Do nasal strips really work?

Nasal strips are clinically proven to open nasal passages, instantly improving airflow. Many users experience less congestion, reduced snoring, and better sleep quality from the first night. Bouche nasal strips use extra-strength, medical-grade adhesive to ensure the strip stays in place and delivers consistent results all night.

How long can I wear a nasal strip at one time?

Each Bouche nasal strip is designed for single use and should be worn for up to 12 hours at a time. Remove in the morning or after your workout session. For best results and hygiene, always use a fresh strip each night.

Is it OK to use nasal strips every night?

Absolutely. Bouche nasal strips are made with hypoallergenic, skin-safe materials, making them suitable for nightly use. Many customers incorporate them into their bedtime routines to support consistent nasal breathing and better sleep.

Will nasal strips help stop my snoring?

Nasal strips can significantly reduce or even eliminate snoring for many users, especially when snoring is caused by nasal congestion or restricted airflow. For those who snore due to mouth breathing, combining nasal strips with mouth tape can provide even better results.

Are Nasal Strips safe for sensitive skin?

Bouche nasal strips are crafted from hypoallergenic, latex-free, BPA-free, dye-free, and fragrance-free materials. The medical-grade adhesive is gentle on sensitive skin and designed to minimize irritation, even with nightly use.

Can I wear Nasal Strips during exercise?

Yes! Many athletes use Bouche nasal strips during workouts to enhance nasal breathing, improve oxygen intake, and boost performance. The transparent, discreet design means you can wear them at the gym, on a run, or during any physical activity without drawing attention.

Customer Reviews

Based on 8 reviews
100%
(8)
0%
(0)
0%
(0)
0%
(0)
0%
(0)
K
Kaila R
Bought them on a whim

I wasn’t sure I needed nasal strips, but I added them to my order on a whim. After trying them, I was honestly surprised by the difference they made. My airways opened up immediately, and I could breathe more easily throughout the night. I noticed I woke up feeling less congested and more refreshed. They’ve definitely become a part of my routine now, and I’ll keep using them to help with better sleep and breathing.

J
John
do it

everyone always complains doing something new, this one is worth it.

E
Emily
better than the pharmacy brands

I have been using breathe right for a while, these stay on better and I love that I can get them delivered

J
Jake M
The difference in airflow is crazy!!

I didn’t even know how much better I could be breathing through my nose. Very high quality.

J
Jenni P
love these nose strips

Have been looking for something that will stay on all night, and are transparent so I can wear them during the day without being too noticeable. These do the trick, and I love that I can simply add them to my existing mouth tape subscription

R
Rebecca
great

exactly as expected

G
Greg S
stay on all night

I use these every night with my mouth tape and when I am working out at the gym. Even sometimes just when I am sick. These have helped me a lot.

B
Bill K
Don’t sleep without them

I use the nasal strips every night, has significantly reduced my snoring, my wife is very happy