It's your year for better sleep.
Sleep is foundational. When you breathe properly at night, everything improves.
Start small. Stay consistent. Let sleep do the work.
4.9 stars from +1,000 reviews
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- Medical-Grade & Hypoallergenic
- Designed for Sensitive Skin
- Stays On All Night, No Residue
- Fast Shipping Across North America
Bundles
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- Save 38%
Mouth Tape + Nasal Strip Bundle
No reviewsRegular price $140.00Regular priceUnit price / per$227.00Sale price $140.00Save [%] -
Mouth Tape Bundle
No reviewsRegular price $140.00Regular priceUnit price / perSale price $140.00 -
Nasal Strips Bundle
No reviewsRegular price $140.00Regular priceUnit price / perSale price $140.00 -
Yearly Nasal Strips
No reviewsRegular price $210.00Regular priceUnit price / perSale price $210.00 -
Yearly Mouth Tape Bundle
No reviewsRegular price $280.00Regular priceUnit price / perSale price $280.00 -
The Couple Bundle
No reviewsRegular price $280.00Regular priceUnit price / perSale price $280.00
Is it really safe?
I have tried so many and always end up being sensitive to them. I read reviews and took a chance Ion these and I love them. No irritation and they stay on without pulling my skin when I remove it.
We’re so happy to hear this — thank you! Finding something that works for sensitive skin and actually stays on can feel impossible, so it means a lot to know Bouche delivered both for you.
You’re not alone — many of our customers say the same thing: they tried others first, but finally found the right fit with Bouche. We’re so glad you took that chance and are loving the results!
Such a simple invention, the sleep strips have completely stopped my dry mouth and snoring! Wish I’d known about this decades ago, and will never sleep without them again.
What an amazing product, I couldn't be happier with the results on my sleep.
My granddaughters told me I snore. My hubby said I stop breathing. I tried a CPAP machine and it was like being tortured. I slept less and less each night and had huge anxiety setting it up to sleep. I sleep on my back due to shoulder and hip surgeries. I wake every night with a dry mouth and have difficulty going back to sleep. A friend gave me a week supply of Bouche. I have no issue breathing through my nose. I have slept longer and don’t wake up as often. It was quite the experience a few nights ago when I had to sneeze with the mouth tape on. Not sure how one is supposed to navigate a sneeze when taped up ! I am not sure if it is doing anything for my sleep apnea (if in fact I even have it ) but I don’t feel like I’m snoring and I don’t wake up all night with a dry mouth. So it’s a win so far ! Thanks to my friend who gave me a week supply and thanks to Bouche ! 😊👍
I bought after listing to the Andrew Huberman episode on mouth taping. It was obviously a little weird at first, definitely thought I wouldn't be able to breathe, but now I can't sleep without it. I even take it on trips, wear it on flights. It is my non-negotiable. I no longer have dry mouth and I am energized when I wake up.
I've found Bouche to be a great addition to my sleep routine. It's surprisingly comfortable, noticeably reduces my snoring and I genuinely feel like I sleep better when I use it. Great product and I highly recommend giving it a try
Life changing! Everyone needs to use this. I sleep so much better! I didn't realize how much sleep I was missing out on until I started using bouche sleep strips.
I started using different types of tape for my mouth but couldn't find the right tape. Too sticky, not sticky enough, not big enough, left a sticky film on my lips, etc. Enter Bouche. The perfect mouth tape that allows my mouth to be closed without too much stick and breathable. It has absolutely changed my sleep. I don't wake up with a super dry mouth or sore throat, I feel more rested, and I love the ease of use. These are a game changer when it comes to sleep. Thank you!
These stay on all night even with skincare, but don’t leave ANY irritation when I pull them off in the morning and they don’t hurt — it’s amazing!! My face looks less ‘puffy’ because my jawline looks sharper!!