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La ciencia detrás de nuestra cinta para dormir: cómo funciona y por qué es eficaz
Respaldado por los principales expertos.
Lee masThe Relationship Between Your Breath and Your Sleep
How we breathe, particularly during the night, profoundly impacts our sleep quality and overall health. While it may seem trivial, the distinction between nose breathing and mouth breathing can make a world of difference.
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