tiras nasales

Easier to remove than drugstore brand, but still painful. Can't use them every night because my cheek skin is tender. Also - perhaps just on nights with humid weather - they itch. I sleep on my side. Breathing improved on the up side, not the pillow side.

I genuinely didn’t expect such a noticeable difference. I’ve tried a few nasal strips before and they either fell off halfway through the night or felt too aggressive on my skin. These stayed on all night, were surprisingly comfortable, and I woke up feeling way less congested and more rested. My sleep score even went up the first week I started using them. Now I keep a pack beside my bed and another in my carry-on.

I have sleep apnea and I don't get enough oxygen at night. Nasal strips are one solution for helping get some more oxygen. I clean my face at night then use the strips. Easy to peel off and stick on the nose according to the package instructions. They open my nostrils enough I can feel extra airflow. They don't smell, they are durable, and last a while. I haven't had any skin irritation and I have sensative skin. The only problem I find is if you place it wrong, it may not stick back on, or if you are a face down sleeper, it will not stay all night.

I dealt with pregnancy rhinitis and was losing so much sleep, so I tried the Bouche nose strips after already loving their mouth tape, and they helped me breathe through my nose almost immediately! They’re gentle, stay put, and made such a difference in how rested I felt during pregnancy. I’m still using them postpartum because they’ve become such a simple, reliable part of my nighttime routine. Highly recommend!

This has helped me so much. Im surprised such a small thing can make such a huge difference.

I use the nasal strips every night, has significantly reduced my snoring, my wife is very happy

I wasn’t sure I needed nasal strips, but I added them to my order on a whim. After trying them, I was honestly surprised by the difference they made. My airways opened up immediately, and I could breathe more easily throughout the night. I noticed I woke up feeling less congested and more refreshed. They’ve definitely become a part of my routine now, and I’ll keep using them to help with better sleep and breathing.

everyone always complains doing something new, this one is worth it.

I have been using breathe right for a while, these stay on better and I love that I can get them delivered

exactly as expected

I didn’t even know how much better I could be breathing through my nose. Very high quality.

Have been looking for something that will stay on all night, and are transparent so I can wear them during the day without being too noticeable. These do the trick, and I love that I can simply add them to my existing mouth tape subscription

I use these every night with my mouth tape and when I am working out at the gym. Even sometimes just when I am sick. These have helped me a lot.