Blog Posts
The Science of Sleep
Taping Your Mouth? What to Expect.
Taping your mouth when you sleep may sound crazy, but breathing wrong for a 1/3 of your life is even crazier. We dive in to our experience mouth taping to...
Taping Your Mouth? What to Expect.
Taping your mouth when you sleep may sound crazy, but breathing wrong for a 1/3 of your life is even crazier. We dive in to our experience mouth taping to...
The Relationship Between Your Breath and Your S...
How we breathe, particularly during the night, profoundly impacts our sleep quality and overall health. While it may seem trivial, the distinction between nose breathing and mouth breathing can make...
The Relationship Between Your Breath and Your S...
How we breathe, particularly during the night, profoundly impacts our sleep quality and overall health. While it may seem trivial, the distinction between nose breathing and mouth breathing can make...
Is Mouth Taping Right For You?
Sleep is essential for optimal health and performance, influencing cognitive function, mood, and physical well-being. Mouth taping promotes nasal breathing during sleep, potentially improving restorative sleep quality and reducing snoring....
Is Mouth Taping Right For You?
Sleep is essential for optimal health and performance, influencing cognitive function, mood, and physical well-being. Mouth taping promotes nasal breathing during sleep, potentially improving restorative sleep quality and reducing snoring....