Mouth breathing is ruining your life.

It can be hard to believe that something so simple as mouth breathing throughout the night could be causing your body so much stress. However, recent studies have flagged mouth breathing as the cause of a myriad of problems including: dry mouth, increased risk of cavities, snoring, brain fog, and even deteriorating facial structure.

Stop Mouth Breathing

Mouth tape can help you.

The scientific consensus is that you should breathe through your nose for optimal health. Even the hairs in your nose are there to filter air before it enters the body. Unfortunately, it can be difficult to ensure you are breathing through your nose when you are asleep! Mouth tape is designed to gently induce nasal breathing while you sleep to help your body function its best while you recover and rest. By nasal breathing while sleeping, research has shown, sleepers on average absorb +18% more oxygen, and retain +40% hydration every night.

Get More Oxygen

Backed by science.

This isn't just a sleep hack: it's science. Leading experts like Dr. Andrew Huberman and James Nestor are boasting that mouth taping can be revolutionary for your sleep and your health. Recent research from Standford University, highlights the detriments of mouth breathing, and that mouth taping can be a helpful tool; increasing oxygen absorption, lowering blood pressure, improving sleep, metabolism, energy levels, and jawline.

Read Research From Standford University Medical Center

James Nestor Wrote a Best Selling Book About it.

Author James Nestor conducted a study with Standford Medical Center to become a full-time mouth breather. The results were shocking. Just ten days in, his health had drastically changed - loud snoring, sleep apnea, and low blood oxygen levels. However, switching back to nose breathing, using mouth tape quickly reversed these negative effects. The average human sleeps for a third of their life. Mouth tape can help ensure you achieve your best sleep, and health.

Breathe Better

Bouche was designed to work for everyone.

We created a mouth tape that addressed all the concerns we had with every other brand on the market. Bouche is made with the highest quality natural material and medical grade, hypoallergenic adhesive to ensure that your skin and lips won’t become irritated. We use a solid oval shape with a breathable weave, designed to work with any mouth (no matter how big or small). Our tape is made with your beard and sensitive skin in mind.

The solution.

bandes de sommeil

Améliorez votre vie et votre bien-être grâce à la science du sommeil réparateur. Induisez doucement la respiration nasale avec notre ruban buccal de qualité supérieure. Chaque paquet contient 30 bandes de sommeil de notre ruban buccal de qualité médicale :

  • Qualité médicale, sans BPA, sans parfum
Prix
$34.00    $37.00
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Achetez maintenant
longer deeper sleep
be better mouth tape wake up energized
improve_jawline strengthen jawline
reduce snoring stop snoring
end dry mouth stop dry mouth and sore throat
improve immunity

Let customers speak for us

from 106 reviews
HACK DE SANTÉ GLOBALE !!

Je fais du tapeing buccal depuis environ un an. Je vis dans un climat très sec et je me réveille avec la bouche sèche, surtout pendant les mois d'hiver. Depuis que j'utilise du ruban adhésif buccal, je ne me réveille plus avec la bouche sèche ET je ne tombe jamais malade !!!! Bouche est de loin le meilleur ruban buccal que j'ai JAMAIS essayé. Il reste sur ma bouche toute la nuit, je peux respirer à travers et il ne provoque aucune irritation ni éruption cutanée ! J'ai un sommeil plus réparateur lorsque j'utilise le ruban buccal Bouche. Recommande fortement!!!

Britney B.
bandes de sommeil
Je me réveille avec plus d'énergie

Je souffre depuis longtemps de fatigue matinale. J'ai découvert Bouche l'année dernière et cela a vraiment changé la façon dont je me sens le matin et tout au long de la journée. Un changement de routine si simple mais un grand changement pour mon bien-être général. Merci pour l'excellent produit et la livraison fiable

Patricia
bandes de sommeil
ENFIN!

Je vis de ce truc. Je fais du ruban adhésif depuis trois ans et je jure par cela pour ma santé globale. J'ai essayé de nombreux produits, mais je n'ai pas encore trouvé de ruban adhésif qui soit agréable et qui fonctionne. Enfin une entreprise qui fait les choses correctement !

Teghan Nightengale
bandes de sommeil
enhance energy
strengthen jawline
stop dry mouth
improve recovery
reduce snoring
deepen sleep
enhance energy
strengthen jawline
stop dry mouth
improve recovery
reduce snoring
deepen sleep

11 signs you're mouth breathing.

Not sure if you are a mouth breather? These could be signs. Stopping mouth breathing will not only help you look and feel better, but it can actually prevent conditions like sleep apnea from developing.

Stop Mouth Breathing