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Is Bouche Mouth Tape Safe?

Dr. Geoffrey Trenkle

Los Angeles Center For Ear, Nose, Throat, and Allergy

"When my patients ask me is mouth tape safe... my answer is invariably, yes." If you can breathe through your nose during the day safely, you can breathe through your nose at night safely. There is nothing to risk, as long as you use high quality products.

11 signs you are a mouth breather.

Not sure if you are a mouth breather? Stoping mouth breathing will not only help you look and feel better, but it can actually prevent conditions like sleep apnea from developing.

Stop Mouth Breathing